It's obvious. Every time I give myself permission to slack, or every time my bad attitude (often cycle-related) gets in the way of my goals, the scale suffers. After sitting pretty at 170 for a few days, eating sushi (in moderation--but not moderating the soy sauce like I should) and giving myself permission to eat fast food, the scale showed me 171.25 today.
Laaammmeee.
Water weight? I dunno.
PS: BF and I are pretty much patched up. YAY! Also, the extra calorie burn that comes from being "back to normal" with him is helping, too! (tee hee)
I wouldn't worry too much about a little gain. Good luck with losing the rest of the weight! That is awesome that you are getting your PhD in chemistry! I just finished my junior in college. I am majoring in Biochemistry. I feel like giving up sometimes. I love it, but man it gets hard!
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