Stupid scale. 173.5 today.
I didn't do so hot on either calories or activity on the weekend, but definitely not 3,500 more calories eaten than burned. Why such a gain?
Magic. The bad kind.
I will do a better job of eating well, try to do better at being active on the weekend, and try to STICK TO my gym regimen. I need to exercise twice either today or tomorrow to keep to my goal.
173.5??? :(
No comments:
Post a Comment